Welcome to the Champion Mindset Collective

Leigh Spires

CEO & Co Founder of ELITE LEADER - The Franchisee Leadership Guys.

Leigh Spires has over a decade of leadership experience both in the public and private sectors in the UK, Australia and NZ. He’s worked with brands such as Coca Cola, P&O Cruises and National Storage before stepping away from the corporate world to become a leadership coach. However, soon after this transition he discovered breathwork and knew that a pivot was needed. In mid 2024 Leigh became co-founder of Elite Breather. Elite Breather has become one of Australia's fastest growing breathwork training and facilitation companies and is focussed on helping people realise that if they can master their breath, they can master their life. As a coach, Leigh is passionate about helping coaches, consultants, hypnotherapists, wellness practitioners and any other high performers have the right mindset, skillset and tools to build, grow and love their businesses. This all starts with the breath.

Master Your Breath, Master Your Mind!

In this episode of the Champion Mindset Collective Podcast, Anthony Dahya dives into the transformative power of breathwork with Leigh Spires, co-founder of Elite Breather. Leigh shares his journey from corporate leadership to becoming a breathwork facilitator, helping high performers unlock their full potential.

Learn how to regulate stress, reprogram your subconscious mind, and achieve peak performance through simple yet profound techniques like nasal breathing, gratitude practices, and subconscious affirmations. This episode is a must-listen for anyone seeking to enhance their mental and physical well-being.

🎙️ What You’ll Learn:

✅ Mastering stress through the stress bell curve.

✅ The science of nasal breathing for better health.

✅ Using breathwork and subconscious affirmations to reprogram your mind.

🔥 As we explore:💡

✨ How to master your breath and your mindset.

✨ Practical tools like nasal strips for better sleep and recovery.

✨ The stress bell curve and managing optimal stress levels.

✨ Using subconscious affirmations and breathwork to reprogram your mind.

✨ Gratitude and visualization for a positive life outlook.

🎥 Watch or Listen now and share your thoughts in the comments!

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